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Northern Colorado Orcas

------- Artistic Swimming -------

Resources

General

Pre-Grade Levels

Meet Packing List

Knoxing Supplies List

World Aquatics - Acrobatics Catalogue

Knoxing Instructions

World Aquatics - AS - Manual

World Aquatics - Rules 2022-2025

AQUA - Difficulty Manual

AQUA - Hybrid Difficulty Table

2023-24 Post Convention Rules Report

Novice - Blue Pod

Novice Technical Elements

Intermediate - Black Pod

Intermediate Figures

Intermediate Technical Elements

Recommended Intermediate Acro

12U Age Group - White Pod

12U Age Group Figures

12U Age Group Figures Video

Routine Element Requirements

Youth Age Group - Alaskan Pod

Youth Age Group Figures

Youth Age Group Figures Video

Routine Element Requirements

Junior/Senior - Norwegian Pod

Junior/Senior Technical Elements

Routine Element Requirements

Solo Technical Elements Video

Duet Technical Elements Video

Mixed Duet Technical Elements Video

Team Technical Elements Video

Masters - Antartic Pod

Masters Technical Elements

Masters Figures

Masters Routine Times

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